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The Right Dance Class For You

Nancy Loyan schuemann

As the new year approaches, thoughts of exercise and fitness comes to mind. What better way to get fit and have fun than exploring the ancient art of Middle Eastern belly dance.

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Suhaila Salimpour (left), mother Jamilla, and daughter from the Salimpour legacy of dancers. Jamila Salimpour is the originator of tribal belly dance in America, and has been influential in belly dance for over 50 years. She is also the first one to solidify a format of terminology in belly dance still used today. Her format is taught and applied to dancers’ movements worldwide. Suhaila is a highly acclaimed performer, teacher, and choreographer of belly dance. Schooled from an early age in jazz, tap and ballet, Suhaila began integrating her extensive classical training with the Middle Eastern dance passed on by her mother, Jamila Salimpour. The result was a true artistic breakthrough: a revolutionary foundational technique that has brought the art of Belly Dance to a new level. | ©2016 Suhaila Salimpour | Web Link | Related: Suhaila Salimpour, Jamila Salimpour, bellydancer.

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Bellydance is an expressive dance which emphasizes complex movements of the torso. Originally a Middle Eastern folk dance, it has evolved to take many different forms depending on the country and region, both in costume and dance style. New styles have evolved in the West as its popularity has spread globally.

Selecting a belly dance class

Ameera Paone

Ameera Paone is a professional bellydancer performing in the Cleveland, Akron, Canton, Canfield, Youngstown, and surrounding Northeast, Ohio area. She is a trained Middle Eastern/American Cabaret bellydancer. She has studied Cabaret, Egyptian, Khaliji, Turkish, Andalusian, Sambra, Folk, Lebanese, and Polynesian influences of bellydance. Her style can be characterized as elegant, energetic, and exciting. | Photo: | Link | Ameera Paone, Bellydance, Red, Motion, Smile, Costume, Ohio, Cabaret, Egyptian, Khaliji, Turkish, Andalusian, Breasts, Stomach, Sexy, Sambra, Folk, Lebanese,

Selecting a belly dance class



[Comments] As the new year approaches, thoughts of exercise and fitness comes to mind. What better way to get fit and have fun than exploring the ancient art of Middle Eastern belly dance.

You’ve finally decided to sign up for a Middle Eastern belly dance class. Now what? The first step is to select a class and an instructor. There are several things to consider.

As in the real estate profession, location, location, location is important. If the class is closer to your residence, the more likely you are to attend the class. This is especially true during the long winter months if you live in a region that gets substantial snow.

What day suits you best? Do you prefer a weekday or a weekend? Does it interfere with you choir practice, your children’s sport commitments? What day or evening do you have a babysitter?

Another consideration is the start and end time of the class. Is it taking place right after work or after dinner? Are you a morning person or a late-night person? When do you have the most energy and are most likely to attend a dance class? Most classes run an hour or so.

Cost is, of course, a factor. It is generally less expensive to sign up for a complete session (and one is more likely to attend if in a long-term commitment). Most dance sessions run from 4 to 8 weeks with one class per week. Depending upon location, classes can be included in your gym membership, be a minimal $5., the average being around $15 per class in this area. Group classes are less expensive that private lessons. In places like Philadelphia and New York City, classes are more.

What is your goal? Is it purely for fitness? Fun? To learn a new skill? To expand your dance horizons? To become a professional? This will determine the type of class environment you would thrive in. A “Beginners” class would suit most who are unfamiliar with this unique dance form. Also, one must understand that progress depends upon past experience and natural ability. Beginner classes focus on newbie’s.

The instructor can determine whether or not the class is for you. Realistically, a dance student should study with as many different instructors as possible to experience different teaching and dance styles. Some instructors teach step-by-step technique, others “follow-the-leader” and others using only choreography. Only you can determine what style of learning suits you. The best way to discover this is to take a trial class. Most instructors allow a prospective student to sit in or try one class as an introduction before committing.

Instructors vary in experience. Being a good dancer doesn’t always denote being a good instructor and vice versa. Of course, length of study, workshops attended, famous names, length of dance experience count. Just remember that every dancer, no matter how many years they have studied and danced, doesn’t know everything and isn’t always right. Dancing is a lifelong learning experience. Lately, there is a trend in the belly dance world toward earning credentials. Several famous dancers offer workshops culminating in a certificate of completion, a credential. Though the dance knowledge gleaned is beneficial, in my opinion, credentials mean nothing as to overall ability. The other trend is toward standardization of belly dance to give it the “legitimacy” of ballet. I personally beg to differ since belly dance is an ancient dance form that has evolved and will continue to evolve through the ages. To me, educating the public as to what it is versus what it is not is far more important. It is a dance of self-expression. Turning the dance into a mechanical act, another trend, takes away from its joyful purpose. Dance should be fun and you should experience the joy in a dance class. There shouldn’t be undue pressure, sense of competition or fear.

Where to take the class? There are various options. Your fitness studio or YMCA may offer classes. Many community recreation and adult education catalogs offer the dance. Colleges and universities often offer belly dance at their recreation centers, as part of continuing education classes or even for credit under fitness or dance programs. Dance studios often include belly dance as part of their programming.

As one progresses, workshops and seminars offer additional training with some of the world’s leading dancers and dance authorities. The best part is that you can be a beginner to attend.

Yes, there are reliable DVD’s and on-line courses on belly dance, some better than others. I see these as supplements to a real dance class. I believe that the interaction of women learning and dancing with women creates the authentic atmosphere for the dance.

Okay, now, get ready, get set and go … to your nearest dance class!

Nancy Loyan schuemann

Nancy Loyan schuemann, Contributor: Nancy Loyan Schuemann (aka: Nailah) is a multi published writer and author by day and a Middle Eastern belly dance instructor and performer by night. For nearly ten years she was the Cleveland, Ohio and national belly dance examiner at the recently closed Through the years, she has written for other dance publications, including Bellydance Chronicles. With a BSBA in Marketing, she has had careers in retail management, marketing, public relations and outside sales. All roads... (more...)